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Joyful Mind

I help people with evidence based therapies that lead to a happier healthier life

I help people with an integrated approach using evidence based therapies  because people have many reasons for wanting changes in their lives and yours will obviously be personal to you. You may want to overcome obstacles like unwanted feelings, break negative habits, energize your mind and body, achieve pain relief, or maybe open up your range of new positive possibilities. I use EFT tapping, Hypnotherapy and Healing, individually or combined to help you do that.

Many complementary and alternative therapies are helpful but everyone is unique and has their own set circumstances. Sometimes if a therapist is only trained in one particular method they will try to use that for everything and everyone, even if it is not the best or most effective therapy for that particular person or condition.

So many people want to change & even try again and again, but find that something is lacking in their method. At Joyful Mind, I use an effective mind, body, spirit approach - including Hypnotherapy, Energy Healing and EFT tapping, making it easier for you to change and improve your life in the areas that are important to you.

The mind, body and energy system are intrinsically linked. In the last 100 years there has been a growing library of research to support this connection. Basically, what we think and believe affects our physical and emotional wellbeing.

Eastern holistic healing dating back over 5,000 years, teaches that all physical, mental and emotional problems originate in our energy system. Holistic Therapies such as Energy Healing, Emotional Freedom Technique (EFT) and Hypnotherapy work to treat all aspects of you, mind body and spirit. Our body's energy system is much like a river: when we are well in our energy system, mind and body - the river flows freely, easily and effortlessly. However, when our energy system is disturbed, we are stressed, in pain or have distressing memories of a past trauma or event - the body's energy system becomes blocked, rather like rocks impeding the flow of the river.

The Joyful Mind integrated therapy approach works to remove these blocks and balance the body’s energy system, bringing a new sense of vitality and vibrancy into your life. Energy healing, Hypnotherapy and EFT are all powerful treatments and can be used separately; however, people usually find a combination to be particularly supportive of positive change on all levels. Each treatment is individually tailored to you and your specific aims.

Many people simply don’t realise the potential they have within themselves. With a little help, I believe everybody can bring their talents to the surface, resolve negative habits or limiting beliefs and live a happier, more joyful life. I love helping people do this!

Does using integrated therapy options mean I have to have all of the different treatment methods?

No, it may be that for you EFT on it's own is the best thing or Hypnotherapy is the one for you, the main thing here is that you are treated as a unique person not just a symptom and not just one specific therapy. You have different therapy options and I have over 20 years experience as a therapist so we can decide together which will work best for you. Alternatively if you already know you prefer a particular therapy we can go with that!

I help people with online therapy sessions and in person sessions

I currently help people with face to face/in person sessions at the Natural Therapy Lodge in Drayton, Abingdon near Oxford or if you prefer to have therapy in the comfort of your own home I also offer online therapy via Skype or zoom.

How can I find out more about Hypnotherapy, EFT tapping and Energy healing?

Please click on the links below to find out more about therapies I offer and how they can help you.

What conditions do you treat?

Please use the drop down menu to see what I help people with and my most popular treatments or conditions I work with.