Joyful Mind

A Holistic Approach

A Holistic Approach

People have many reasons for wanting changes in their lives and yours will obviously be personal to you. You may want to overcome obstacles like unwanted feelings, break negative habits, energize your mind and body, achieve pain relief, or maybe open up your range of new positive possibilities. Joyful Mind is the Complementary Therapy practice based in Oxford and London helping people achieve these aims.

So many people want to change & even try…again and again, but find that something is lacking in their method. At Joyful Mind, an effective mind, body, spirit approach is used – including Hypnotherapy, Energy Healing and EFT, making it easier for you to change and improve your life in the areas that are important to you.

The mind, body and energy system are intrinsically linked. In the last 100 years there has been a growing library of research to support this connection. Basically, what we think and believe affects our physical and emotional wellbeing.

Eastern holistic healing dating back over 5,000 years, teaches that all physical, mental and emotional problems originate in our energy system. Holistic Therapies such as Energy Healing, Emotional Freedom Technique (EFT) and Hypnotherapy work to treat all aspects of you, mind body and spirit. Our body’s energy system is much like a river: when we are well in our energy system, mind and body – the river flows freely, easily and effortlessly. However, when our energy system is disturbed, we are stressed, in pain or have distressing memories of a past trauma or event – the body’s energy system becomes blocked, rather like rocks impeding the flow of the river.

The Joyful Mind integrated approach works to remove these blocks and balance the body’s energy system, bringing a new sense of vitality and vibrancy into your life. Energy healing, Hypnotherapy and EFT are all powerful treatments and can be used separately; however, people usually find a combination to be particularly supportive of positive change on all levels. Each treatment is individually tailored to you and your specific aims.

Many people simply don’t realise the potential they have within themselves. With a little help, I believe everybody can bring their talents to the surface, resolve negative habits or limiting beliefs and live a happier, more joyful life. I love helping people do this!