Weight Loss and Weight Control...

Hypnotherapy Oxford

Hypnosis in Oxfordshire

self hypnosis

EFT oxford

Energy Healing oxford

 Remind you of anyone?

 anyone?

  Want to get rid of these?

 ... & feel like this instead?

Brennan Energy Healing is a profound healing system synthesizing the physical, energetic, psychological & spiritual principles of healing & human consiousness. It brings your system back into alignment in the most gentle, yet effective way.

Energy Healing

Hypnotherapy uses the power of your subconsious mind to bring health, well- being and success to all aspects of your life. Hypnotherapy is also great for personal development and life goals.

Catherine Ward continued her ongoing professional development as a Hypnotherapist with the London College of Clinical Hypnosis and is currently studying for a Masters Degree in Clinical Hypnosis. Catherine is also studying with the Barbara Brennan School of Healing Europe. Catherine is an Oxfordshire based Hypnotherapist with Hypnotherapy and Healing clinics in Oxford and London. At Joyful Mind, Catherine helps people overcome a variety of issues from Post Natal Depression to weight loss using Hypnotherapy, Hands on Healing and EFT.

Catherine Ward is a Clinical Hypnotherapist, a specially trained professional who utilises the natural relaxed state of Hypnosis and, together with a vast toolbox of techniques, facilitates and partners with you to achieve your desired outcome.

I am an empathetic, sensitive, dedicated and skilled clinical hypnotherapist and healer. I practice in Oxford and London.

I am committed to each and every one of my clients and to helping them to resolve issues and to regain control of their lives. I believe each and every one of us is unique which is why I work in a holistic way utilizing varied techniques to suit each individual.

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 Whether you wish to improve your confidence, stop smoking, lose weight, reduce stress and anxiety in your life or work on other problems I work ethically and professionally which means working toward your desired goal and within your system of beliefs and values. All information provided by you and our work together is treated confidentially.

Do you find yourself constantly struggling with weight loss or worrying about your weight? Have you tried every diet going but just ended up back where you started? Do you ever wonder why will-power alone never seems to be enough for successful weight loss?

Hypnotherapy, EFT and Energy healing can safely and effectively support you in replacing undesirable habits, thoughts and beliefs which often lead to overeating, helping you to gain the healthy body and lifestyle you desire.

Deep down we all know that whatever you call it : weight loss, weight reduction or weight control basically involves maintaining the right balance of activity and calorie intake. But for many, it’s not that simple. Overeating differs from other habits because we all actually have to eat to live. In addition food is involved in many social occasions, which we wouldn’t want to exclude ourselves from. There are many reasons why we eat and often it’s not actually through hunger or physical need.

We may eat when stressed or low, or to manage uncomfortable feelings. Sometimes we may eat to reward ourselves, to be polite or just to socialise.

However committed you are to changing your eating habits and adopting a new healthy lifestyle, unless you address the underlying reasons for your weight issues and the patterns of eating, it is highly likely that you will slip back to old habits when you finish the diet or life becomes challenging again. This is why dieting often results in short term weight loss followed by added frustration when the weight goes back on.

The Joyful Mind method uses holistic therapies such as Hypnotherapy, EFT and Energy Healing to give you back control and break this cycle by addressing the underlying reasons for your weight gain and reduce cravings for certain foods. We’ll work together to identify realistic goals for weight reduction, look at your current eating and exercise patterns and plan how you can make beneficial changes to help you reduce weight and then maintain that healthy weight by giving you some alternative coping strategies, a positive body image and more self confidence too!

Hypnotherapy

EFT is an elegantly simple, groundbreaking treatment from the growing field of Energy Psychology. EFT can help you bring physical or emotional issues quickly to the surface and then release them.

Emotional Freedom Technique

  With Joyful Mind methods, limiting patterns are

  changed and obstacles to your well-being are

  dissolved. Lasting change happens more easily,

  leaving you feeling healthier, more empowered

  and with improved energy levels.

You need to be fully committed to losing weight and be prepared to change your eating habits and lifestyle.

 Why is Hypno-Band so popular? Well...how would you feel if you could have all the benefits of a surgical Gastric Band, without the surgery?

The Hypno-Band system is a Hypnotherapy system designed to enable weight loss in the clinically obese, specifically those with a high Body Mass Index (BMI). Hypno-Band is a long term solution to weight management that allows the client to lose weight steadily and safely. It works through a combination of Hypnotherapy and Cognitive Behavioural Therapy techniques, which combine to create a state of mind where you will believe you have undergone gastric band surgery, causing you to eat smaller portions and feel full quickly.

 As a Clinical Hypnotheraist and licensed Hypno-Band practitioner, I am pleased to offer this solution to long term overweight problems. Hypno-Band is the number one system in the UK and is used by practitioners in five countries. It is regularly monitored and updated, only experienced and qualified Hypnotherapists can be licensed to use it.

The mind is a very powerful instrument and by using the Hypno-Band system you will have the tools and power to change your eating habits. The Hypno-Band system helps you to change behaviour and lifestyle which in turn provides you with the ability to lose weight and maintain your goal weight.

Catherine Ward is a registered Hypnotherapist, Brennan Healing & EFT Practitioner - Hypnotherapy for Weight Loss Oxford & London -EFT for Weight Loss Oxford & London

01865 875517

info@joyfulmind.co.uk